BECCA
Hi there health and fitness lovelies my name is Becca and I am a personal trainer and sports massage therapist at RF gym Torquay. I’m lucky enough to have been a member of staff since 2015 and before that I underwent my own personal development journey at the gym and changed unhealthy habits and philosophy to empower myself and change my physiology for the better. My own personal battle with the mirror and my pursuit for an improved sustainable state of mental health taught me where my passion truly lies, in the gym helping others achieve the same goals and rehabilitating those niggles / injuries so others can be the best version of themselves and more importantly happy!
I am degree level educated in sports science and separately in sports massage therapy (level 4) with an academic focus on mobility and functionality. If you have goals and aspirations and maintenance / repair work is needed to get you there I’m the lady to come and see! I have used my expertise to help novice lifter’s right the way through to professional power lifters including a uk record holder I have also worked with the British ice hockey team and a number of professional badminton players.
That being said the greatest satisfaction in my field is seeing gym members able to reach their full potential and train and live pain free. Personal training is the second asset I bring to RF and I pride myself on not just being present, I am in my clients corner every step of the way because I know the value of reassurance and positive guidance from someone who once needed it myself.I specialise in empowering others to feel and perform at their best no matter how much or little experience in a gym you have!
I specialise further in body transformation and reforming physiques and mindsets to where you want to be, I love a challenge and the chance to work with members of all shapes and sizes I’ve seen it all. RF is a family unit running from a gym with industry leading equipment and expertise, I am truly fortunate to have such a unique atmosphere in my place of work and more so such amazing members walking through that door, you are the people that inspire me to do what I do with passion and enthusiasm. B X
