WE HAVE A WIDE RANGE OF QUALITY
OUR AMAZING CLASSES AND SESSIONS
Monday
Burn it with Jaymee
5.15 – 6.00pm
Free to members
Tuesday
Circuits with Nikki
6.15 – 7.15pm
£8 per person
Thursday
Boxercise with Toni
6.00 – 6.45pm
Free to members
Dance with Jen
7.00 – 8pm
£8 per person
Friday
Glute Camp with Nikki
9.15am – 10am
Free to
members
Metcon with Dan Ford
5.00 – 5.45pm
Free to
members
Sunday
Sparta ABS with Dan Read
9.00 – 9.45am
Free to members
Elevate your fitness and nourish your mind with Nikki’s invigorating circuit training class!
Unleash the power of a balanced workout that not only strengthens your body but also revitalises your mind. Join Nikki for a fun and holistic approach to health and well-being!
Ignite your fitness journey with KETTLE BLAST – a dynamic fusion of strength and cardio.
Sculpt your body and enhance endurance using kettlebells, all while enjoying a high-energy, calorie-burning workout. Embrace KETTLE BLAST with Nikki for a stronger, fitter you!
Unleash your inner powerhouse in our Pump classes, where each rep propels you towards a sculpted physique and increased vitality. Whether you’re a fitness enthusiast or just starting your journey, PUMP with Toni caters to all levels. Feel the burn, embrace the challenge, and revel in the satisfaction of pushing your boundaries. Elevate your strength and fitness – because when you pump, you conquer!
Move to the rhythm of a healthier you! Jen’s dance and fitness class blends energetic choreography with an effective calorie burning workout, making exercise feel like a celebration! Join Jen for a fun-filled experience that not only boosts your fitness but also lets you dance away stress. Let the music move you towards a happier, healthier lifestyle!
Explode your fitness routine with our High-Intensity Interval Training (HIIT) and Abs class – a dynamic fusion that targets fat burn and core strength. Experience quick, effective training designed to maximize calorie torching and sculpt those abdominal muscles. Join us for a high output session that brings intensity to a new level while carving out a stronger, more defined core. It’s time to HIIT the floor and reveal your abs of steel!